by Restore Integrative Health | May 6, 2021 | Restore Integrative Health
Headache disorders are the most common neurological condition worldwide. In addition to being painful, they can be highly disabling. Headache disorders are an invisible neurological illness and sufferers are often stigmatized. The unpredictable nature of attacks can... 
by Restore Integrative Health | May 4, 2020 | Uncategorized
Let’s start with the good news: If you’re self-isolating, you should have more time to devote to creating a healthy diet for yourself. At least, that’s the fantasy that many of us started out with a few weeks ago. However, terms like the “quarantine 15” and “isolation... 
by Restore Integrative Health | Mar 6, 2020 | Uncategorized
Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you. We tend to think that distractions are a normal part of life,... 
by Restore Integrative Health | Mar 6, 2020 | Uncategorized
Nutritional Deficiencies: Why They’re Still Common & How to Avoid Them Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to... by Restore Integrative Health | Mar 14, 2019 | Release, Realign, Relieve
B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should also be called the “Brisk, Bouncy, and Bright”... 
