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What does your tongue say about your health?

What does your tongue say about your health?

by Restore Integrative Health | Jan 25, 2023 | Uncategorized

By Megan Nishida, R.Ac Have you ever wondered why acupuncturists ask to look at your tongue? In Traditional Chinese Medicine (TCM), the tongue provides important clues as to how we are functioning internally since it is the only part of our internal body that we can...
Headaches and Migraines – Assessment is key

Headaches and Migraines – Assessment is key

by Restore Integrative Health | May 6, 2021 | Restore Integrative Health

Headache disorders are the most common neurological condition worldwide. In addition to being painful, they can be highly disabling. Headache disorders are an invisible neurological illness and sufferers are often stigmatized.   The unpredictable nature of attacks can...
Post-Partum Fatigue – It’s the real deal.

Post-Partum Fatigue – It’s the real deal.

by Restore Integrative Health | May 6, 2021 | Bean to Baby

The rigours of pregnancy, let alone labour and delivery, can take a significant toll on your body! Add to that the stress of caring for a newborn and the lack of sleep, it’s not surprising that the majority of women experience fatigue and exhaustion during the...
Are Distractions Reducing Your Productivity?

Are Distractions Reducing Your Productivity?

by Restore Integrative Health | Mar 6, 2020 | Uncategorized

Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you. We tend to think that distractions are a normal part of life,...
The Evidence-Based Approach to PCOS

The Evidence-Based Approach to PCOS

by Restore Integrative Health | Nov 4, 2019 | Uncategorized

Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices...
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