by Restore Integrative Health | Oct 25, 2021 | Uncategorized
By: Marilyn Awoyomi Social Worker, Psychotherapist When It’s More Than Just The Winter Blues… While the fall colours and crisp air can be a relief after the summer heat, the seasons are quickly changing and for many this change can feel unsettling. The days are... 
by Restore Integrative Health | Mar 6, 2020 | Uncategorized
Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you. We tend to think that distractions are a normal part of life,... 
by Restore Integrative Health | Mar 6, 2020 | Uncategorized
Nutritional Deficiencies: Why They’re Still Common & How to Avoid Them Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to...
