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I’m not a teenager anymore, but I have acne! 

by Restore Integrative Health | Mar 5, 2023 | Uncategorized

By:  Dr. Nastasia Irons ND A common concern for people who are coming off hormonal contraception in their 30’s and 40’s is adult acne. The only solution you have been given so far is to go back on birth control, but this isn’t something you want to do. So now what? ...
Keep your immune system strong this fall!

Keep your immune system strong this fall!

by Restore Integrative Health | Sep 27, 2021 | Uncategorized

Oooh the change of seasons.  Some greet this time with optimism and excitement as we start new schedules at work, school and daily life.  We also start to think about our overall health and wellbeing as we move into the colder months ahead.  And with the pandemic...
Healthy Immunity – A Delicate Balance

Healthy Immunity – A Delicate Balance

by Restore Integrative Health | Jul 6, 2020 | Uncategorized

By Drs. Sue and Sapna We’re getting a lot of questions about immune health these days – for good reason! Some are wondering how they can support their immune systems to keep healthy, others are trying to address seasonal allergy symptoms, and some are aiming to do...
Are Distractions Reducing Your Productivity?

Are Distractions Reducing Your Productivity?

by Restore Integrative Health | Mar 6, 2020 | Uncategorized

Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you. We tend to think that distractions are a normal part of life,...
Nutritional Deficiencies – Why are they still common and how to avoid them

Nutritional Deficiencies – Why are they still common and how to avoid them

by Restore Integrative Health | Mar 6, 2020 | Uncategorized

Nutritional Deficiencies: Why They’re Still Common & How to Avoid Them Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to...
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Recent Posts

  • I’m not a teenager anymore, but I have acne! 
  • Traditional Chinese Medicine AcupunctureWhat does your tongue say about your health?
  • Welcome to our NEW home!
  • Adrenal Fatigue PodcastDr. Sue Talks about Adrenal Fatigue!
  • Seasonal Affective DisorderWhen It’s More Than Just The Winter Blues
Leslieville's leading integrative health clinic with Naturopathic Doctors, Chiropractors, Registered Massage Therapists, Osteopathic Practitioners and Psychotherapists.

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Toronto, ON M4M 2S1
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