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Healthy Immunity – A Delicate Balance

Healthy Immunity – A Delicate Balance

by Restore Integrative Health | Jul 6, 2020 | Uncategorized

By Drs. Sue and Sapna We’re getting a lot of questions about immune health these days – for good reason! Some are wondering how they can support their immune systems to keep healthy, others are trying to address seasonal allergy symptoms, and some are aiming to do...
Eating Well in Isolation: Tips to Stay Healthy

Eating Well in Isolation: Tips to Stay Healthy

by Restore Integrative Health | May 4, 2020 | Uncategorized

Let’s start with the good news: If you’re self-isolating, you should have more time to devote to creating a healthy diet for yourself. At least, that’s the fantasy that many of us started out with a few weeks ago. However, terms like the “quarantine 15” and “isolation...
Nutritional Deficiencies – Why are they still common and how to avoid them

Nutritional Deficiencies – Why are they still common and how to avoid them

by Restore Integrative Health | Mar 6, 2020 | Uncategorized

Nutritional Deficiencies: Why They’re Still Common & How to Avoid Them Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to...

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Leslieville's leading integrative health clinic with Naturopathic Doctors, Chiropractors, Registered Massage Therapists, Osteopathic Practitioners and Psychotherapists.

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Toronto, ON M4M 2S1
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