by Restore Integrative Health | Apr 4, 2019 | Release, Realign, Relieve
You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight. For women, it’s easy to blame slowing... by Restore Integrative Health | Mar 14, 2019 | Release, Realign, Relieve
B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should also be called the “Brisk, Bouncy, and Bright”... by Restore Integrative Health | Jan 29, 2019 | Release, Realign, Relieve
Should you be concerned about your cognitive health? Consider these facts: ● Dementia affects between five and eight percent of adults over 60. As the average age of the population rises, that could add up to an astounding 150 million people with dementia worldwide by... by Restore Integrative Health | Nov 9, 2012 | Release, Realign, Relieve
Natalie Amell RMT Massage isn’t just for the ladies. Many of my female clients lament that their husbands really need a treatment but are reluctant to book. Being both a Massage Therapist and female, I don’t get it, but trust me guys, EVERYONE needs a massage.... by Restore Integrative Health | Aug 9, 2012 | Release, Realign, Relieve
By: Natalie Amell RMT Back to school time is almost here. The last thing you think about as a kid (or even as an adult student) is probably your posture, but thinking about it now can save you headaches in the future – literally. Why headaches? We call them... 
