by Restore Integrative Health | Jul 11, 2019 | Recharge, Rebalance, Restore
Have you ever felt slightly panicked when you’re separated from your phone? Do you know how many hours a day you spend on your digital devices? Do you feel your online activities have a positive effect on your overall well being? Those are all important questions. And... 
by Restore Integrative Health | Jun 10, 2019 | Recharge, Rebalance, Restore, Restore Integrative Health
Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more... 
by Restore Integrative Health | May 3, 2019 | Recharge, Rebalance, Restore
Are you happy? It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three people consistently identify as “happy.” If that seems a bit depressing, rest easy. The steps to... 
by Restore Integrative Health | Apr 23, 2019 | Recharge, Rebalance, Restore
By: Dr. Sue Love ND When does a miscarriage end? I was completely floored when during my second pregnancy I was told at 9 weeks, that the baby had stopped growing at 6 weeks. I know this news would be difficult for anyone, but I didn’t realize how difficult it was for... by Restore Integrative Health | Apr 4, 2019 | Recharge, Rebalance, Restore, Restore Integrative Health
Did you just cringe a bit? Let’s face it, potty-shop-talk isn’t anybody’s favourite topic. Nonetheless, our bowel movements hold valuable clues to our overall health. But these signs are often ignored because most of us are a bit uncomfortable talking about them... by Restore Integrative Health | Mar 26, 2019 | Recharge, Rebalance, Restore, Restore Integrative Health
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning, or sang in the shower. It... 
