Blog

Get Your Fats Straight!

On this Valentines Day we're focusing on our ol' tickers as February is Heart Health Month. As doctors we get asked many questions regarding cardiovascular health and specifically what types of fats are beneficial as there is much confusion around this topic. Good...

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Massage – Not Just for the Ladies

Natalie Amell RMT Massage isn’t just for the ladies.   Many of my female clients lament that their husbands really need a treatment but are reluctant to book.  Being both a Massage Therapist and female, I don’t get it, but trust me guys, EVERYONE needs a massage....

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Movember = Men’s Health (and moustaches)

By:  Dr. Mark Fontes ND Our mission this Movember is to heighten the awareness of health concerns that affect men. It is common for men to experience a variety of symptoms at the same time: insomnia/poor sleep, low energy and mood, and low libido. Instead of...

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Fall is Here – Time to Boost Your Immune System!

By: Dr. Sue Love ND and Dr. Sapna Flower ND For many of us, and especially families with small children, the FALL equals COLD and FLU season. Did you know Naturopathic Medicine can not only help to treat colds and flus, but also prevent you and your family from...

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Backpack Health

By:  Natalie Amell RMT Back to school time is almost here. The last thing you think about as a kid (or even as an adult student) is probably your posture, but thinking about it now can save you headaches in the future - literally. Why headaches? We call them Trigger...

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Prevent Your Seasonal Allergies

By: Sapna Patel Flower ND and Sue Love ND August is here, meaning September is on its way and therefore so is the start of the fall allergy season.  On the brighter side however, did you know that your seasonal allergies can actually be prevented?  Ragweed is set to...

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