Blog

East Toronto Foot Care NOW at RESTORE!

East Toronto Foot Care NOW at RESTORE!

Hello! We’re East Toronto Foot Care, a group of chiropodists who are passionate about keeping you on your feet. We’re so excited to be joining all the wonderful healthcare professionals at Restore Integrative Health and we look forward to having the opportunity to...

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Your Initial Acupuncture Appointment: What to Expect

Your Initial Acupuncture Appointment: What to Expect

By Eloise Goodwin, R.TCMP, R.Ac   Doing something new can be daunting at first. When something is out of our routine or out of our comfort zone, it's only natural that we may be worried about what to do, where to go and how to prepare.    Making an appointment for...

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What Are Earseeds?

What Are Earseeds?

By Eloise Goodwin (R.TCMP, R.Ac)   Have you ever heard of ear seeds? What are they? What do they do?   Ear seeds are small stick-on seeds that allow you to have constant subtle stimulation of a specific ear acupuncture point. You can also gently press the seed into...

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I’m not a teenager anymore, but I have acne! 

A common concern for people who are coming off hormonal contraception in their 30’s and 40’s is adult acne. The only solution you have been given so far is to go back on birth control, but this isn’t something you want to do. So now what? 

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What does your tongue say about your health?

What does your tongue say about your health?

By Megan Nishida, R.Ac Have you ever wondered why acupuncturists ask to look at your tongue? In Traditional Chinese Medicine (TCM), the tongue provides important clues as to how we are functioning internally since it is the only part of our internal body that we can...

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Keep your immune system strong this fall!

Keep your immune system strong this fall!

Oooh the change of seasons.  Some greet this time with optimism and excitement as we start new schedules at work, school and daily life.  We also start to think about our overall health and wellbeing as we move into the colder months ahead.  And with the pandemic...

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Chiropractic Care for Headaches and Migraines

Chiropractic Care for Headaches and Migraines

Headaches afflict about 70% of adults at least occasionally and provoke millions of North Americans each year to seek medical treatment. Most headaches are transient and due to tension or a temporary condition such as a cold or flu. Recurrent headaches warrant medical...

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